Conquering Change

Why is Change Difficult and How Can We Prevail? Ever tried to implement a New Year’s resolution?  According to FranklinCovey, one third of all resolutions are broken by the end of January, and ultimately eighty percent (80%) are eventually abandoned. It doesn’t matter if you’re trying a new diet or exercise routine, or considering leaving[…]

Finding Comfort and Learning in the Shadow

Whether we’re going through a divorce, or just living life, we all experience a range of emotions – some of which are welcome, comfy, and enjoyable. Others show up like the flu – quickly, without warning and unbidden. Anger, jealousy, doubt, worry, judgment, victim-identification., indifference, comparison sarcasm, moodiness, and a whole host of others comprise this[…]

The Surprising Purpose of Anger

ANGER! Everyone feels it from time to time.  For some, it seems to be an ever-present emotion, which, even once venting has occurred, does not relent or even recede. Where does anger come from and why can it linger? The dictionary defines anger as “a strong feeling of displeasure and belligerence aroused by a wrong;[…]

Love the Life You Have

Did you end up someplace you never anticipated? Maybe you were divorced after more than 20 years of marriage or are unexpectedly childless? Perhaps you are moving and living someplace totally unanticipated or discovering a new career after decades doing something else?  Are you finding yourself at mid-life with many of your dreams yet unrealized?[…]

Your Abundant Life

It’s the time of year when it is easy to become overwhelmed with expectations, scarcity, and the demands of the season: gifts, food, and decorations. My brother Joe always gives the kids awesome (and expensive!) gifts. Will my kids even notice the presents I give? Did I buy enough food? I probably need more crescent[…]