Peace in the Midst of Chaos

We’ve all experienced it in our lives – chaos. It’s what we feel when we learn the move-in date for our new home is now a month later than the closing on the sale of our current home. It’s the knot we have in our stomachs when we’re initially diagnosed with an unanticipated and unwanted[…]

Love the Life You Have

Did you end up someplace you never anticipated? Maybe you were divorced after more than 20 years of marriage or are unexpectedly childless? Perhaps you are moving and living someplace totally unanticipated or discovering a new career after decades doing something else?  Are you finding yourself at mid-life with many of your dreams yet unrealized?[…]

Dealing with Disappointment in Divorce

If you are getting divorced, you are familiar with disappointment.  You might be disappointed in your spouse.  You might be disappointed in the process.  Or you might be disappointed in yourself. If you didn’t want the divorce, it’s going to be thrust upon you.  If you did want the divorce, it won’t come as quickly[…]

Divorce and the Practice of Gratitude

For many people, going through a divorce is one of the most painful events of their lives.  When I ask my clients how they’re doing emotionally while we’re making our way through the legal process, I usually hear responses such as “ugh, it’s tough,” or “it’s so painful,” or “I feel afraid and uncertain of[…]